Core De Force - MMA Kick Butt
Loading ratings...
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Released: 2016
Category: movie
Running time: 37 min
Language: English
Your Review
Others Reviews
Similar
